The [California] weather has been so warm and pleasant lately, it's hard to believe it is only March. Ordinarily, we would have shared this recipe during the height of flu season, but the warm weather surprised us early! No matter, as this tea is great for any season of the year. We highly suggest sipping this tea a couple days per week for an immediate immune system boost. Check out the recipe below and prepare to feel (and be) healthy!
INGREDIENTS:
1 echinacea tea packet (we use Traditional Medicinals Organic Echinacea Elder Tea- click here for more info)
Juice from 1/4 lemon
1 tsp of freshly grated ginger root
2 tsps honey
Small pinch of cayenne pepper
1. Combine all ingredients in a mug.
2. Fill mug with boiling water.
3. Let the tea steep for 5 minutes.
4. Drink slowly and enjoy!
Happy healthing :)
Paul/a
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